Squad WOD Assemble!!!
Saturday
Squad WOD
AMRAP 20 minutes: 20 cal row 10 synchro bar facing burpees 20 deadlifts, 135/95 10 synchro bar facing burpees 20 power cleans, 135/95 10 synchro bar facing burpees 20 S2OH, 135/95 10 synchro bar facing burpees