Squad WOD Assemble!!

Saturday

Squad WOD

AMRAP 16 mins: 4 Deadlifts, 135/95lbs. 4 Power Cleans, 135/95lbs. 4 Front Squats, 135/95lbs. 4 Push Jerks, 135/95lbs. + Max cal.row *1 partner does the AMRAP, while 1 partner rows* **switch as needed**