Squad WOD AssembleSaturdaySquad WODFor time: 60 Deadlifts, 225/155lbs. 60 Bar-facing Burpees 60 Front Squat, 135/95lbs. *partners will alt. 200m runs until all reps are completed*
SaturdaySquad WODFor time: 60 Deadlifts, 225/155lbs. 60 Bar-facing Burpees 60 Front Squat, 135/95lbs. *partners will alt. 200m runs until all reps are completed*
