SQUAD WOD SATURDAYSaturdaySQUAD WOD 50-35-20 reps for time: Cal. AB Hang Power Cleans, 135/95lbs. Burpees Barbell Club Snatch- work up to 85-90% Clean & Jerk- work up to 85-90%
SaturdaySQUAD WOD 50-35-20 reps for time: Cal. AB Hang Power Cleans, 135/95lbs. Burpees Barbell Club Snatch- work up to 85-90% Clean & Jerk- work up to 85-90%