Stalled Progress? You Probably Aren’t Lifting Heavy EnoughThursdayFitnessStrengthBench Press 5-5-5-5-5Conditioning5 rounds for time: 12 OHS, 115/75lbs. 2 Rope ClimbsToday’s Link – Stalled Progress? You Probably Aren’t Lifting Heavy Enough
ThursdayFitnessStrengthBench Press 5-5-5-5-5Conditioning5 rounds for time: 12 OHS, 115/75lbs. 2 Rope ClimbsToday’s Link – Stalled Progress? You Probably Aren’t Lifting Heavy Enough
