Sundays Are For EnduranceSundayEnduranceA. For time: 30 cal. AB Run 1000m 30 cal. row Run 1000m 30 burpees Run 1000m *25 min cap* B. 2k Row (cool down) *with a partner, switch every 250m*
SundayEnduranceA. For time: 30 cal. AB Run 1000m 30 cal. row Run 1000m 30 burpees Run 1000m *25 min cap* B. 2k Row (cool down) *with a partner, switch every 250m*
