Team WOD Games Have Begun!SaturdayTeam WOD10 Rounds, Alternating: 20 Wallball Shots, 20/14lbs. then… 8 Rounds, Alternating: 24 Cal. Row 16 Pullups Barbell ClubA. Snatch 5×1@80%B. Clean & Jerk 5×1@80%
SaturdayTeam WOD10 Rounds, Alternating: 20 Wallball Shots, 20/14lbs. then… 8 Rounds, Alternating: 24 Cal. Row 16 Pullups Barbell ClubA. Snatch 5×1@80%B. Clean & Jerk 5×1@80%