The Body Image Dilemma For Female Weightlifters
Tuesday
Fitness
Strength
Strict Pull-up 7×3
Conditioning
15 rounds for time: 5 Push Jerks, 135/95lbs. 5 T2B

Sport
A. Deadlift 5-5-5-5-5
B. 15 rounds for time: 5 Push Jerks, 135/95lbs. 5 T2B
C1. Kipping Deficit HSPU 5×4-6 C2. Bar Muscle-up 5×4-6

Barbell Club
A. Snatch, work to a heavy single
B. Snatch balance, work to a heavy single
C. Back Squat, work to a heavy single

Today’s Link – The Body Image Dilemma For Female Weightlifters