The Healthy EaterTuesdayWorkout of the DayStrengthA. Push Press 6-6-6-6 A1. Weighted Pullups 4×6 repsConditioning4 rounds:8 DB/KB Presses 12 Pullups 16 Box Jumps Rest 2 minsToday’s Link- The Terrible Tragedy of The Healthy Eater
TuesdayWorkout of the DayStrengthA. Push Press 6-6-6-6 A1. Weighted Pullups 4×6 repsConditioning4 rounds:8 DB/KB Presses 12 Pullups 16 Box Jumps Rest 2 minsToday’s Link- The Terrible Tragedy of The Healthy Eater