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    The Healthy Eater

    Tuesday

    Workout of the Day

    Strength

    A. Push Press 6-6-6-6 A1. Weighted Pullups 4×6 reps

    Conditioning

    4 rounds:

    8 DB/KB Presses 12 Pullups 16 Box Jumps Rest 2 mins

    Today’s Link- The Terrible Tragedy of The Healthy Eater

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