Things CrossFit Can Learn From BodybuildingTuesdayWorkout of the DayConditioning3 rounds: 15 cal. Row 9 Power cleans, 135/95#Rest 6 mins3 rounds: 15 cal. AD 9 Thrusters, 95/65#Today’s Link- 5 Things CrossFit Can Learn From Bodybuilding
TuesdayWorkout of the DayConditioning3 rounds: 15 cal. Row 9 Power cleans, 135/95#Rest 6 mins3 rounds: 15 cal. AD 9 Thrusters, 95/65#Today’s Link- 5 Things CrossFit Can Learn From Bodybuilding
