Toes-to-Bar Mount

Tuesday




Fitness

Strength

Front Squat 5-5-5-5-5

Conditioning

10-9-8-7-6-5-4-3-2-1 reps for time: Deadlift, 225/155lbs. T2B



Sport

A. 2 Push Jerks + 1 Split Jerk

B. 10-9-8-7-6-5-4-3-2-1 reps for time: Deadlift, 275/185lbs. T2B

C. AMRAP 6 mins: 10 C2B Pullups 30 Double-unders


Today’s Link – Toes-to-Bar Mount