TUESDAY // 01-28-20

FITNESS

A. AMRAP 15 mins:

12 Clean & Jerks, 115/75lbs.

10/8 Cal. AB


SPORT

A. AMRAP 15 mins:

12 Clean & Jerks, 115/75lbs.

10/8 Cal. AB


B. EMOM 15 mins:

7 HSPU

1 Clean@80%