Tuesday 12-24-19

FITNESS

12 Days of DB Christmas

1 Rope Climb

2 DB Power Cleans

3 Burpees over DB

4 DB Squats

5 T2B

6 DB Push Presses

7 Pullups

8 DB Thursters

9 Situps

10 DB Deadlifts

11 Bar Muscle-ups

12 Devil Presses


SPORT

12 Days of DB Christmas

1 Rope Climb

2 DB Power Cleans

3 Burpees over DB

4 DB Squats

5 T2B

6 DB Push Presses

7 Pullups

8 DB Thursters

9 Situps

10 DB Deadlifts

11 Bar Muscle-ups

12 Devil Presses