Very Good Debate, on Today’s Link… Post Your Comments!ThursdayWorkout of the DayStrengthFront Squat 5@60%, 5@65%, 2×5@70%Conditioning4 rounds:Row 200m 15 Box Jumps, 24/20” 10 Power cleans, 135/95# Rest 2 minsToday’s Link- CrossFit, You’re No Branch Rickey
ThursdayWorkout of the DayStrengthFront Squat 5@60%, 5@65%, 2×5@70%Conditioning4 rounds:Row 200m 15 Box Jumps, 24/20” 10 Power cleans, 135/95# Rest 2 minsToday’s Link- CrossFit, You’re No Branch Rickey
