We Are All Somewhere

Tuesday




Fitness

Strength

Back Squat 5RM

Conditioning

3 rounds for time: 24 Double-unders 18 Left-arm DB Snatches, 24 Box Jumps, 24/20″ 18 Right-arm DB Snathes



 Sport

A. AMRAP 5 mins: Bar-facing Burpees

B. 3 rounds for time: 24 Double-unders 18 Left-arm DB Snatches, 24 Box Jumps, 24/20″ 18 Right-arm DB Snathes



Today’s Link – We Are All Somewhere