Week of 14.1 officially done!
Workout of the Day
Push Press 5×2@90%
4 rounds for total time:
8 KB Snatches, left arm 10 Burpees 8 KB Snatches, right arm 10 Burpees Rest 1:1
*this is a continuous clock. Your score is the time at the end of your 6th round, including your rest.