What Coffee Can Teach You About the Food Industry
Friday

Fitness
WOD of the Week
For time: Run 800m 42 HSPU 21 Clean & Jerks, 135/95lbs. Run 800m

Sport
A. For time: Run 800m 42 HSPU 21 Clean & Jerks, 135/95lbs. Run 800m
B. AB Sprint X 30 sec *Rest 3:30 X 5*
