What Is Your Main Event

Friday

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees

Workout 18.2a 1-rep-max clean *Time cap: 12 minutes to complete 18.2 AND 18.2a*

Today’s Link – What Is Your Main Event