What To Eat During Pregnancy

Tuesday

Workout of the Day




Fitness

Strength

Bench Press 10-8-6-4-2

Conditioning

3 min Clock: Run 400m max T2B w/remainder of time Rest 2 mins X 4 *score is total T2B



Sport

A. Power Snatch 4×3 w/pause at the knee

B. No Hook, No Feet Snatch 7×1

C. EMOM 8 mins: 2 Snatches @75%

D. Back Squat 5×5@75% *add 5lbs. from last week


Today’s Link- What To Eat During Pregnancy